Give yourself a boost with these Raspberry Coconut Energy Bites. They are easy to make and bursting with flavors that you will love besides keeping you fueled!
How's your energy level been lately? Are you busy running from here to there, working out, or chasing around kids and need an extra boost during the day to keep going? If you have answered yes, like me, then today's recipe of Raspberry Coconut Energy Bites is for you. A quick bite or two will keep hunger away and a healthy way to get through the day.
I always think things will slow down and they never do. I'm either working, trying to keep up with the house, laundry, and of course leaving time for some fun. Even though I do like my salty or carb snacks, I'm trying to make some healthier choices and that's where these bites come in. They don't take too long to make and are perfect to have on hand. I may did have a couple during this photo shoot. Yes, there is a bit a chocolate but not too much so that they are overly sweet (moderation is fine). Though I recommend chilling them for an hour, the longer they sit, the more time the flavors have to meld.
April was a busy month and with the start of May tomorrow and through the fall, we have quite a few things planned. In two weeks I'm hosting a bridal shower and have already been busy making favors, menu planning, some pre-food testing and even semi-setting the table (I'll be ok with this unless our 2 ½ year old granddaughter comes for a visit soon and then will need to pick stuff up!) We also have tickets to see the Book of Mormon in Minneapolis, a planned trip back to the east coast to see family and even a couple days in NYC - and this is all in May! I can tell I'll need need a boost!
Get the Recipe
Raspberry Coconut Energy Bites
Need a quick pick me up? These Zinger inspired energy bites are so good!
Ingredients
- ¾ cup coconut
- ½ cup fresh raspberries
- 1 tablespoon honey
- ¼ cup almond butter
- ¼ cup craisins
- ¼ cup chopped dates
- ½ cup almonds
- ½ cup mini chocolate chips
- additional coconut for rolling the bites
Instructions
- In a food processor add the ¾ cup coconut, raspberries, honey, dates, craisins, almonds, and almond butter
- Keep pulsing until the mixture is mixed well - you'll have to stop and scrape bowl once in a while.
- Transfer mixture to a medium bowl and add in by spoon the chips
- Take about a bit more than a tablespoon and roll into a ball then roll into coconut
- Place in refrigerator for about an hour to firm up and keep stored in refrigerator
Nutrition Information:
Yield: 15 Serving Size: 1Amount Per Serving: Calories: 133Total Fat: 8gSaturated Fat: 3gCholesterol: 1mgSodium: 7mgFiber: 2gSugar: 11gProtein: 3g
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Sara Glover says
These look so good! And they are darling!
Deb@CookingOnTheFrontBurner says
Thanks Sara!!
Amy Stafford says
I need these in my life. I am going to make up a batch to take to the gym this week.
Deb@CookingOnTheFrontBurner says
Hope you enjoy them Amy!
Amanda B. says
My energy level has be SO low lately!! These look like the perfect way to pick it back up 🙂
Julie says
I was SO TIRED today after work! I sure could have used some of these to perk me up!
Deb@CookingOnTheFrontBurner says
Me too Julie!
Jessica - The Novice Chef says
Oh these look so perfect! They combine two of my favorite things - coconut and raspberries!!
Deb@CookingOnTheFrontBurner says
I'm with you the combo is fantastic!
Nutmeg Nanny says
These look so good! Love that raspberry coconut and chocolate combo!
Julia @ Happy Foods says
I would really love some of these now! I feel like my energy level is way too low and I've been looking for some new snack ideas to get it back up! These raspberry coconut bites look perfect to me!
Julie Evink says
I'm energy bite obsessed lately and I know I'd love these!!
Andi @ The Weary Chef says
These energy bites look delicious! I love all the flavors combined! 😀
Sandra McCollum says
Oh these are gorgeous. I can't wait to try.
Marcie Flavor the Moments says
I need an energy boost and these would be perfect! I love this flavor combination and can't wait to try them!
Nancy Piran says
I have never made energy balls before. Now I want too!
Cathy Trochelman says
I LOVE the flavors in these little bites! And anything for a little extra energy.... 😉
Jamie Sherman says
Busy, busy!! 🙂 These sound like a great way and yummy way to get an energy boost!!
Jennifer Dawn says
These sound like just what I need! They look delicious too! I'd love for you to share this at our weekly link party! http://www.thelifeofjenniferdawn.com/2016/05/fun-birthday-party-ideas-little-bird.html Hope to see you there!